At the age of 55, Angela underwent a significant physical transformation that attracted national media attention.

She frequently discusses how she overcame the stigma of fitness after you reach a certain age, and followed a proven process that made losing weight easy and fun!

If you’re ready to rediscover your fitness as well, the articles below will teach you the basics and give you everything you need to get started…

Getting Fit

Every transformation simply starts with achieving one goal at a time.

The first step is always the hardest, but there are certain strategies you can use to make fitness part of your daily life.

Click below to discover Angela’s top tips for getting started and what you can do to see improvements in just a few weeks…

Health and Wellness

Although losing weight is important, taking care of your overall health, instead of just obsessing over one area, is one of the central strategies to Angela’s philosophy.

The key to staying fit is to make sure you “don’t fall off the wagon” by eating healthily and doing things like yoga and meditation to stay focused…

Body Transformation

Take your fitness to the next level and learn to optimise every area of your health.

Whether you are training for a specific event, or just want to be at the top of your game, you need to focus on targeted supplementation and specialised workouts to fulfil your true potential.

Angela’s advanced strategies will show you how to do exactly that and so much more…

Still need help?

If you’re interested in learning more, I encourage you to download my free fitness resources below that will help you begin your own fitness transformation…

Or, if you want to work with me more closely, I encourage you to join my programme Fitness Mastery which has already helped hundreds of people to lose weight and rediscover their fitness!

Free Resources

Macros & Supplements

Morning Routine

Gym Routine