Do you feel like your slowing down, getting older, or just don’t have as much energy as you used to?
I used to feel that way as well, and I accepted what everyone told me that it was “natural” and “just part of getting older”.
But that all changed when I decided to rediscover my health and upgrade my fitness so I could get my life back!
Now I’ve got a stronger, healthier body than I did when I was 25, and have more energy than I know what to do with!
Fitness mastery is the exact step by step programme I used to get these results, and anyone can follow it to do the same.
If you want to start using my strategies for yourself, I encourage you to join Fitness Mastery today to so you can fulfil your limitless fitness potential!
Here’s what you’ll learn:
Introduction To Fitness Mastery
Introduction to Fitness Mastery, and learn how to get the most out of this course.
Why Fitness is Important
Understand why fitness is important, how it affects every area of your life, and how it is the building block for success whatever your goals are.
Learn the common pitfalls people face when trying to transform their fitness, and how to overcome them using Angela’s tips & strategies.
How To Measure Calories
Measuring the calories that go into your body is incredibly important, but most people don’t do it or they do it completely wrong. Follow Angela’s methodology to track calories correctly so you’re never hungry and always have enough energy.
How To Monitor Your Weight
Understand when to monitor your weight, why it’s important, and how it fits into your overall fitness transformation.
What you eat depends massively on what your fitness goals are. Use the exact same meal plans Angela used to lose weight, gain muscle and enjoy limitless energy.
Supplementation is the hidden key to transforming your body in a shorter period of time. Modern foods don’t have enough nutrients in them, so you need to top yourself up. Learn the science behind it and Angela’s favourite brands.
Recovery & Meditation
Recovery is often overlooked by the mainstream fitness industry. However, it is the key to staying consistent and making sure you’re always at peak performance. Learn Angela’s hacks to recovering fast so you don’t fall off the wagon.
Week 1: 10k Steps
Embark on the first week of the rest of your life. Follow Angela’s easy, introductory framework to get your body moving and build momentum towards your fitness goals.
Week 2: Intro To The Gym
Never be afraid of going to the gym again! Follow Angela’s exact workout plans with instructional videos, so you can minimise your time working out and maximise results.
Week 3: Staying Consistent
Now that you’re half-way through, discover Angela’s strategies for making sure you don’t become complacent, and maintaining consistency.
Week 4: Intermediate Gym
Upgrade your gym workouts with some more advanced routines and exercises. Start integrating things like yoga and cardio.
Week 5: Bringing It All Together
Start seeing the results come through as you continue to build momentum and pick up the pace.
Week 6: The Next Level
Take your workouts to the next level, learn Angela’s biohacks for ultimate performance, and push yourself outside your comfort zone.
Welcome To Your New Life
Congratulations! You completed the 6-week programme, but this is just the beginning. You’ve now created a new way of life that will always serve you. Dive into the community groups to share you story and become a mentor to others.
Fitness Mastery is not yet available to the public, but we will be launching very soon in 2020!
Sign up below to be notified when it’s available and qualify for a special 50% discount: